World champion personal watercraft rider Ant Burgess took some time out from practice to show off his skills on a PWC during a freestyle run on a British lake.

The world champion performed no-handed 360s into one-legged backflips before rounding off the routine with a huge backflip.

Ant, a plumber from Cheshire, England, trains at the gym four times a week, working to build his chest and arms to lift his 330-pount PWC out of the water.